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OUR ADULT PROGRAMS
Our Adult programs are divided into “Adult Beginner” and “Adult Advanced”. Our programs are skillfully designed to build a strong body and spirit. Our mission is to teach our students how to defend themselves in the most effective way possible.

ADULT BEGINNER
This is the first program that all new students and beginners will take. This class builds a foundation of Judo, Ju-Jitsu, Karate and "Reality Based" Self Defense, in a blend that becomes the stepping stone of what this system is all about.

Other activities in this program include:

  • >> Fitness/Calisthenics
  • >> Body Conditioning
  • >> The understanding of the Israeli approach to Self Defense
  • >> Basic and simple Self Defense for the street
  • >> Defense against all Weapons (Knives, Guns, Sticks)
  • >> Introduction to Sparring/fighting


AS SEEN ON THE HISTORY CHANNEL


ADULT ADVANCED
This course is similar to the Adult Beginner accept a lot more extreme. This particular program puts an emphasis on Sparring/Self-Defense, and less time on the basics. Students in this class are held to a higher standard of knowledge in terms of self-defense, and safety. Participants are exposed to very complex and exclusive Israeli Martial Arts techniques; that only someone with a proper background in the Dennis Hisardut system can learn. This program includes:

HISARDUT

  • >> Self Defense "Hand to Hand Combat"
  • >> Self Defense against Knifes
  • >> Self Defense against Fire Arms
  • >> Self Defense against Sticks
  • >> Sparring/Fighting
  • >> Conditioning and Fitness
  • >> Cardio Training
  • >> 360 Training
  • >> Strength Training
  • >> IDF style Training
  • >> IDF Military Drills

JIU-JITSU

  • >> Stand Up
  • >> Ground Work
  • >> Fighting

KARATE

  • >> Stand Up
  • >> Bag Training
  • >> Sparring/Fighting

JUDO

  • >> Take Down Training
  • >> Ground Work


OUR LOCATION

Our school has the highest level of Israeli martial arts and self defense training in the communities of Agoura Hills, Thousand Oaks, Westlake Village, Oak Park, Moorpark, Simi Valley, Woodland Hills, Calabasas, Newbury Park, Camarillo, Ventura, Malibu, Oxnard and San Fernando Valley.


For FREE intro class information please call 818-575-9755 or email us at info@dsjj-usa.com

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